5 Bad Habits That Are Ruining Your Hair

Good haircare is important, and when you take care of your hair – it shows. It’s easy to damage your hair, and there are several bad habits you could be doing without realising. It’s important to take care of your hair, and whether you’re trying to grow it, boost its shine or make it stronger […]

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Fun Ideas to Boost Your Mental Health

Do you spend as much time looking after your mind as you do your body? I bet you don’t. So many people are totally focused on losing weight, building muscle and keeping their physical health in check that they don’t even think about their mental health until they experience it for themselves. I think it’s […]

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All Eyes On Your Skin

Did you know that the skin is the only external organ in the human body? It covers up to 2 square meters – that is if you were to spread it evenly over a surface – can weigh up to 20 pounds, something, even more, depending on your height. That makes your skin the heaviest […]

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Summer Make Up Tips You Can’t Live Without

Looking good in the Summer time can sometimes feel a lot harder than it has to be. With the heat being the number one culprit of ruining the perfect make up, a lot of people can feel as though it isn’t worth going to the effort of applying makeup at all. On the other hand, […]

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Quick And Easy Hacks For Your Summer Wardrob

Summer is well and truly here, but then so is our need to update our wardrobes and embrace the latest trends. It can be a difficult time of year for many when it comes to dressing for your body shape or embracing new styles. The heat can play a huge part in what you wear, […]

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Say Cheese! Top Tips For A Perfect Smile

In the past, most women could take or leave a smile. After all, it wasn’t that often that people posed for a photo anyway. Now, there is almost a picture a minute thanks to mobile phone cameras and selfies. So, your smile has to be in tip-top condition if you don’t want to browse the […]

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How To Wear This Season’s Killer Trends

If you want to get the look this summer, then you need to know what patterns to wear. As well as how to incorporate these into your everyday look. Of course, this isn’t always easy, unless you have graduated fashion school, or work for Vogue. But it is a skill that you can learn. Just […]

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The Immediate Effects Of A Poor Diet

There have been so many news items in the press about diabetes and heart disease. We get it. If we’re obese, we’re probably going to suffer from these diseases and more. But that’s all in the distant future right? We’ve got time to deal with that type of thing. Right now we’re having fun and […]

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Looking Good And Protecting Yourself This Summer

Spring is often said to be a transformative time. The Anglo-American poet T.S. Eliot famously said that ‘April is the cruellest month’ because it is a time of year when everything is so new and fresh, it can sometimes make everything else seem rather tired and faded. However, it can have a similar effect on […]

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