The Beach Bod: 3 Body-Sculpting Exercises

While beach weather is right around the corner, we’ve been preparing by lounging around in the sun, eating ice cream and living the good life. If only there were a way to sculpt up our bodies a bit without having to go all-out. Say hello to summer with these 3 fat-burning exercises, created to give […]

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Caring Once More For Your Travel Experiences

It’s very important to travel to continue to be a healthy person. This is because we often find that exploring is one of the fundamental human adventures that we need to feel good in general. Finding out what’s over that hill or what this new climate feels like is something that actually helps us satiate […]

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It’s Not Too Late To Kickstart Your Fitness Resolution

So, the New Year’s Eve is a distant memory, and you’ve already given up on your fitness resolution. Whether it was a matter of finding the time to work out, or the motivation to improve your diet – who doesn’t need a sweet treat at the end of a long day? – somehow it hasn’t […]

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A Fundamental Step-By-Step Guide To Your Skincare Routine

Whether you are someone who chooses to wear makeup or not, and regardless of gender, it is vital that you have a skincare routine in place to keep your skin clean and healthy. Many people choose to cater their choice in skin products to their skin’s specific needs. Everyone’s will be different, however, your skin […]

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5 Bad Habits That Are Ruining Your Hair

Good haircare is important, and when you take care of your hair – it shows. It’s easy to damage your hair, and there are several bad habits you could be doing without realising. It’s important to take care of your hair, and whether you’re trying to grow it, boost its shine or make it stronger […]

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Fun Ideas to Boost Your Mental Health

Do you spend as much time looking after your mind as you do your body? I bet you don’t. So many people are totally focused on losing weight, building muscle and keeping their physical health in check that they don’t even think about their mental health until they experience it for themselves. I think it’s […]

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All Eyes On Your Skin

Did you know that the skin is the only external organ in the human body? It covers up to 2 square meters – that is if you were to spread it evenly over a surface – can weigh up to 20 pounds, something, even more, depending on your height. That makes your skin the heaviest […]

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Summer Make Up Tips You Can’t Live Without

Looking good in the Summer time can sometimes feel a lot harder than it has to be. With the heat being the number one culprit of ruining the perfect make up, a lot of people can feel as though it isn’t worth going to the effort of applying makeup at all. On the other hand, […]

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Quick And Easy Hacks For Your Summer Wardrob

Summer is well and truly here, but then so is our need to update our wardrobes and embrace the latest trends. It can be a difficult time of year for many when it comes to dressing for your body shape or embracing new styles. The heat can play a huge part in what you wear, […]

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