Drinks For The Everyday

The things you drink everyday can have more of an impact on your health than you know. Some things you drink are great for your health, while others not so much. Hereโ€™s a list of the things you should be drinking every day, and the things you should probably reconsider: Green/Matcha Tea Green tea is […]

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Slimming Down Made Ridiculously Easy

So many people look at slimming down with a sense of dread. They feel like theyโ€™re going to have to spend hours running themselves to death and living off nothing but broccoli to reach their goals. This is false! Slimming down can actually be made really easy. All you have to do is change a […]

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Give your skin a boost – Smoothie Recipe

Hey Everyone! โค Today I want to share this smoothie recipe with you! ๐Ÿ™‚ Every morning I try to refuel my body with the best nutrients to re-balance itself, especially if I’ve indulged in treats the night or day before. This smoothie is full of antioxidants, zinc, protein, calcium, magnesium, fiber….. basically all the minerals […]

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All Clear Juice

Hey Everyone! โค Everyone suffers from little breakouts every now and then, but unfortunately, some just have it worse when it comes to pesky blemishes. I’ve tried every lotion, potion, cream, tablet…. everything that there is and I know how irritating it is when they just. don’t. work!!! It’s even more irritating when you follow […]

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Herbalife Ltd.

It’s that time of year again! The summer is over, the kids have gone back to school and now you have a little more time for yourself.ย  As we all know, some of us indulge a little too much over the warm days and holidays and now are maybe thinking of loosing those few pounds […]

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Coca-Cola Is Going Green

There is good news on the horizon for Coca-Cola addicts…… Coca-Cola are set to launch a naturally sweetened drink with a third less sugar and calories than its regular Cola drink as part of government and industry-wide efforts to tackle obesity. It will be called Coca-Cola Life and will be on sale in September.ย  The […]

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Daisy Lowe’s guilt-free treats

English fashion model, Daisy Lowe, is about to share how she maintains her enviable figure with her new cookery book. The book, ‘Sweetness & Light’, is set to be released this July. It is inspired by her move to New York, where she tasted naturally sweet products, and by her recent intolerance to wheat and […]

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Say NO to Soft Drinks

6 reasons why you should ditch soft drinks, and energy drinks too! A single can of any soft drink out there contains about 8-10 teaspoons of sugar. This, over time, can lead to diabetes or insulin resistance, not to mention weight gain and other health problems. Soft drinks also impede the bodyโ€™s ability to absorb […]

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Simple Switches

Next time you’re out grocery shopping, keep these simple diet changes in mind! Iceberg lettuce – Romaine lettuce Chocolate – Dark Chocolate Cheddar cheese – Cottage cheese Coffee – Green tea Nutella – Almond butter White bread/pasta/rice – Brown bread/pasta/rice      

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